You have plans to be out this summer working in your garden and tending to your plants, then you need to know how to protect yourself from insects and allergies. Many people with underlying health conditions do not realize that they might be putting their health in jeopardy while outside. So, with a few tips you just might be able to enjoy being outside and taking care of your tropical plants Houston TX.
Learn the signs that you might be having trouble with allergies. If you have other underlying health conditions, and the problem you have now is different, it just might be associated with allergies. However, it is up to you to determine that something different is going on with your body. Ask your health care provider about what you can do to help the problem.
While out gardening it is important for seniors to keep their tools within reach. Stretching and reaching for items can cause a lot of strain on the seniors body. Use reaching tools to grab things far away, or tools that have been put up high. It is important to remain on steady ground, a fall could cause the senior to lie out in the heat too long and suffer heat exhaustion, or worse a heat stroke.
Heat exhaustion is quite common in the elderly, and this is because it is difficult for some seniors to tell when their bodies have become overheated. However, there are things that can keep seniors active and enjoying the things that they do love in the warmer months.
It is important to keep the skin soft and moisturized with body lotion or cream. Dry skin is easy to become cracked. Once the skin is cracked it opens the way for infections and other types of bacteria to enter the body. Moisturize daily and after showers or sweating. You will have to reapply moisturizer again before going out because it has most likely washed away. Reapplying for sunscreen is also important for those who have been sweating or have had water to wash away the sunscreen. You have to provide your body with the best protection against the sun at all times.
You might want to invest in some insect repellent for your skin. However, check to make sure that it is safe and can be used on the skin. Many times people become confused and spray regular bug spray on them thinking it is for them. That is why it is important to read the label and ask if you are unsure.
There is nothing wrong with wanting to get out and enjoy the summer months. Get out and enjoy yourself but do it safely. Times have changed and there are many more products now that can keep you safe while outdoors.
Remember to always let someone know where you will be. If you plan to be on the outdoors for a couple of hours let a close friend know. The friend can check up on you to make sure you are safe and have not taken ill while on the outside. It is always better to be safe than sorry. Most people will have no problem with giving you a call or just stopping by to make sure that you are alright.
Learn the signs that you might be having trouble with allergies. If you have other underlying health conditions, and the problem you have now is different, it just might be associated with allergies. However, it is up to you to determine that something different is going on with your body. Ask your health care provider about what you can do to help the problem.
While out gardening it is important for seniors to keep their tools within reach. Stretching and reaching for items can cause a lot of strain on the seniors body. Use reaching tools to grab things far away, or tools that have been put up high. It is important to remain on steady ground, a fall could cause the senior to lie out in the heat too long and suffer heat exhaustion, or worse a heat stroke.
Heat exhaustion is quite common in the elderly, and this is because it is difficult for some seniors to tell when their bodies have become overheated. However, there are things that can keep seniors active and enjoying the things that they do love in the warmer months.
It is important to keep the skin soft and moisturized with body lotion or cream. Dry skin is easy to become cracked. Once the skin is cracked it opens the way for infections and other types of bacteria to enter the body. Moisturize daily and after showers or sweating. You will have to reapply moisturizer again before going out because it has most likely washed away. Reapplying for sunscreen is also important for those who have been sweating or have had water to wash away the sunscreen. You have to provide your body with the best protection against the sun at all times.
You might want to invest in some insect repellent for your skin. However, check to make sure that it is safe and can be used on the skin. Many times people become confused and spray regular bug spray on them thinking it is for them. That is why it is important to read the label and ask if you are unsure.
There is nothing wrong with wanting to get out and enjoy the summer months. Get out and enjoy yourself but do it safely. Times have changed and there are many more products now that can keep you safe while outdoors.
Remember to always let someone know where you will be. If you plan to be on the outdoors for a couple of hours let a close friend know. The friend can check up on you to make sure you are safe and have not taken ill while on the outside. It is always better to be safe than sorry. Most people will have no problem with giving you a call or just stopping by to make sure that you are alright.
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